Step Towards the Life You Want

Life is complex, a mystery and a gift.  Life coach designation is a bit of a misnomer. How can I coach you about something that has no user manual to work with?  Instead I can guide you in the direction unlock and find your true potential.

My approach to coaching is rooted in ACT Therapy.  I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies achieving the life they want to live.

 I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.

I offer a range of coaching services, including one-on-one live sessions. My areas of expertise is in managing anxiety and stress,  grief/bereavement counselling. Contact me today to learn more about how I can help you achieve the life you want!